ILZE SVĒTIŅA

Start your journey inward with a calming 5-minute guided meditation - designed to bring you back to peace and reconnect with your inner voice.

— About Me

I help kind-hearted women rebuild self trust after a controlling relationship.

Years of
Experience
1

The hardest part of the spiritual journey can be realizing that even the people or practices you once leaned on with love and trust may no longer align with your path.

In 2008, I wholeheartedly stepped into a spiritual community, believing I had found what I’d been searching for:

~ A teacher I respected deeply
~ A community that felt like home
~ A sense of purpose tied to something greater

And for many years, that was true. I learned so much, found meaningful connection, and felt held in something bigger than myself.

But over time, something inside began to shift. I noticed I felt less connected to myself. I was afraid of making mistakes, afraid of letting others down. I stopped listening to my intuition, believing others must know better than I did. Slowly, I began to lose trust in myself – and with it, my sense of spiritual connection.

Outwardly, everything looked fine. Inwardly, I felt trapped in a version of myself I didn’t recognize.

Then, a turning point: in the year 2021, my teacher – someone who cared deeply for me – invited me to step away. It was a loving gesture, one that recognized I needed to find my own way.

At first, I felt lost. I questioned whether spirituality was meant for me at all.

So I paused. I stepped back. I turned to therapy for grounding. And in time, I discovered Human Design. It was through this blend of deep inner work and self-discovery that I began to reconnect with the quiet voice inside me—the one I had abandoned for so long.

I dove deep into learning about my unique energy and how to live in alignment with my truth. I earned multiple Human Design certifications and graduated from Eckhart Tolle’s School of Awakening as a certified Teacher of Presence.

Gradually, I began to build my own foundation of belief – one rooted in my direct connection with God and my true self.

My life feels completely different now. I no longer feel betrayed by my spiritual path because I’ve found my own way back to it.

~ I’ve worked through the wounds of the past. 

~ I’ve rebuilt trust with myself. 

~ I’ve reconnected with spirituality in a way that feels aligned, kind, and true.

This is why I’m here: to support kind-hearted women who’ve lost trust in themselves – whether through controlling relationships or spiritual paths that left them feeling small, unheard, or disconnected. You still long for a deeper connection – you just need a way back that feels safe, grounded, and truly your own.

Through Human Design, frequency meditations, and gentle guidance, I help women:

  1. Rebuild trust in themselves and their spiritual path.
  2. Heal the wounds of the past and step into their power.
  3. Live as their God Self, free and aligned.

If this resonates with you, know that you are not alone – and healing is possible.

Message me to begin your journey or start right away with pre-recorded guided meditations created to support your healing (link)

Ilze Svētiņa.

Explore

Services I Provide For My Clients

I’m here to support you with kindness and care. If you’re ready to heal, find clarity and reconnect with your true self, these sessions are here to guide you.

Human Design Reading

A personalized reading to understand your unique energy blueprint and how it impacts your current challenges. Guidance on recognizing your strengths, challenges, and potential.

Human Design Reading

Insight into your true self, helping you shift from exhaustion and fear to a life that feels aligned with your Soul's mission. A foundational step to explore deeper healing and frequency work with me.

Book here

Frequency Healing Meditations

Personalized energy transmissions to align, heal, and empower your journey. Support in moving past past spiritual wounds and finding alignment, so you can start trusting your path again. Deepen your connection to your true self.

Frequency Healing Meditations

Gain clarity, peace, and alignment with your Soul’s purpose. Feel supported and energized to move forward with renewed Faith. To book your individual meditation click below:

Book here

Online Meditation Sessions

Weekly group sessions on Zoom to explore themes like kindness, mindfulness, self-love, gratitude, forgiveness, and more. Each week, I offer 30-minute live guided meditation designed to bring you back to your natural state of peace and awareness.

Online Meditation Sessions

Recordings are available so you can deepen your practice at your own pace. Book your time here:

ilze@ilzesvetina.com

Testimonials

Results I have helped create

Hear out what my clients say about me.

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"Ilze’s Human Design reading was incredibly accurate - 99% of it felt spot-on! I gained deep insights about myself and my family, especially around emotions and communication. It helped me understand the root of my frustration and start living more true to myself. I’ve already seen shifts, and I’m so grateful I tried it."
Aija
44
"Our session was very easeful and relaxing. Your presence is palpable (like Eckhart Tolle's) which is amazing. I've not felt that feeling very often with someone. And presence is naturally healing. You anchored for me a powerful vocal reminder, which is "I love God more than I love this sickness." Which is more powerful in your very present voice, than it is in my own. My work with you has made my awareness even stronger, and given me a new pathway to truth, and that is very valuable. Thank you so much Ilze. I feel very lucky to have had the experience of having this healing with you! "
Leslie
maga
"Ilze’s energy reading brought deep clarity and helped me see how I was holding myself back - especially in love and relationships. Her presence felt powerful yet safe, allowing me to let go of judgment and truly listen to my inner world. Just one week later, my external reality shifted in beautiful ways. This work is transformative - and I can’t wait to do it again."
Maga

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A short, soulful practice to help you feel grounded, supported, and more connected to your true self.