
About Course
A self-paced journey inward – designed to help you reconnect with yourself, rebuild self-trust, and experience the healing power of stillness.
This 3-part guided meditation series gently supports you in turning inward with compassion. Originally taught live, these sessions are now available as an evergreen course to revisit anytime you need grounding, release, or reconnection.
Whether you’re recovering from emotional overwhelm, a controlling relationship, or disillusionment with spirituality, this course offers a safe space to return to yourself – at your own pace.
What’s included:
- 3 themed guided meditation sessions (video/audio)
- Journaling prompts for reflection
- Lifetime access via your private course space
- No prior experience needed – just a quiet place and an open heart
Price: €45
Includes 3 pre-recorded sessions | Available anytime
Course Content
Depth Meditation Course
Session 1: Returning to the Body
28:52Session 2: Meeting the Inner Voice
30:05Session 3: Expanding Self-Trust
31:03